How to Overcome Stomach Acid

''How to Overcome Stomach Acid''

Sick stomach acid is an inflammation or injury that invade space stomach or heartburn that causes nausea, sore stomach acid for patients with this disease. If excessive stomach acid production will naikke throat and can cause injury. The gastric acid diseases we used to know as heartburn.

Symptoms of acid reflux include: Difficulty swallowing, patients often belching, bowel movements bleed black, pain and burning in the stomach area, nausea, feels bloated sometimes accompanied by vomiting, pain is very severe and settle in the stomach area, vomiting blood or issued are like coffee-colored vomit.

Here are some food that should be avoided by patients Stomach Acid Foods that are high in fiber, food is a source of carbohydrates other than rice such as noodles, food difficult to digest like fatty foods, food stimulates the release of gastric acid among others: coffee, food weaken the valve throat under such as: chocolate and fried foods, food or drinks that contain too much gas content as a fizzy drink, food can damage the walls of the stomach, foods that have a spicy flavor or containing vinegar.


As for some way to overcome excess stomach acid, including:

1. Avoid citrus fruits, chocolate, peppermint, caffeine, etc.

2. Alcohol and tobacco consumption in any form must be stopped immediately.

3. Avoid spicy and fatty foods.

4. Garlic, onion and nuts can aggravate the condition, so avoid these foods as well.

5. Drink plenty of water and juice because it will neutralize the acid.

6. Avoid dairy products to relieve heartburn. But a glass of cold milk to absorb the acid and helps in reducing the symptoms of excess stomach acid.

7. Mint is very effective in reducing the symptoms of acidity. You can chew some leaves of mint or drinking mint juice.

8. Avoid carbonated beverages because it can increase the levels of gastric acid in the stomach.


Hopefully the information presented can be useful, remember comrades, better to prevent than to cure...