Tuesday 2 February 2016

Benefits of Kissing

Benefits of Kissing



Kissing is one expression of affection. the benefits and dangers of kissing often we think of one eye, was kissing other than as a way to show love and affection also can provide many benefits for kesehatan.Tetapi should also diketahu that some diseases can be transmitted through kissing. You might ask whether the kiss on the cheek could transmit the disease? yes of course not, I mean as a kiss here is the kiss the lips that will lead to the exchange of saliva or drooling ...

for those who do not understand about this issue, either we will outline some of the benefits for health kissing:

1. A kiss makes ageless. Because this activity forced the 30 muscles in your face to work, the result cheeks and chin so fasten your face so that the younger you get. And this is based on the results of the study.

2. Kiss 30 minutes to cure the flu. Apparently when you make love, indirectly you have to stimulate increased levels of histamine Horon - which is the body's immune system - the effect can cure the disease comes from a virus such as the flu and sneezing. Therefore, rather than purchasing kissing mending tissue, more iritkan? But of course for those who already have wives.


3.  Kiss lower cholesterol and blood pressure. You lazy exercise to lower cholesterol and blood pressure? Berciumanlah then, with your heart rate triggered and impact levels of cholesterol and blood pressure decreased significantly.


4.  A kiss makes the immune system increase. kiss can also be a weapon and fortress of your body from disease and bacteria, as this tasty activities can issue antibody system.


5.  Kiss soothing. You can feel the happiness by kissing because of what? Due to the release of endorphins and the happy hormone oxytocin makes the body feels comfortable and quiet.


6.  A kiss makes teeth strong. Exchange of saliva while kissing worked as a neutralizing acids in the mouth that cause cavities and helps strengthen teeth.


7.  Kiss help live longer. Couples who always kissing so waking up in the morning, significantly can live 5 years longer than not.


8.  Kissing burns calories. Without much effort to run on the treadmill, kissing can burn 6 calories per minute.



Well, a friend turned out to benefit a kiss or kissing quite a lot for health. May be useful.



Monday 1 February 2016

The Dangers of Prolonged Use Earphones

The Dangers of Prolonged Use Earphones




The use of earphones or headsets indeed greatly assist us in enjoying the music, or even call. The habit of listening to music MP3, PMP or iPod with the help of a headset or earphones turned out to have a negative effect on the ear and brain. Based on research, the adverse effects would come if we use earphones for five hours a week at high volume levels.



But you know about the dangers of excessive use of a headset? The headset can also can damage the ear and brain, you know. But if the use of only natural, the effect was also not much. The effect of wearing this headset will feel when you listen to music with old and large volumes.


So if you want to know more clearly what effect, see explanation below.


1. Indications deaf appeared in 20s

According to research conducted by the International Herald Tribune, listening to loud music continuously volume will have an impact on the auditory system. If this continues, slowly sensitivity of the ear will be reduced.

Nine researchers from the Committee on Emerging and Newly Identified Risks celebration also concluded that the risk of hearing loss began to emerge in the 20s. So if now you are under 20 years old and still often wear a headset, you'll begin to reduce its use.


2. Damage Permanent hearing

Permanent hearing damage effect occurs when every day you wear a headset with large volume. The effect slowly, take some examples of when you hear the other person talking, you just heard as if he just mumbled, then it could be the beginning of the effects of damage to your hearing system.

When you want to listen to music, it helps you find out how much the volume of your headset. Because mild voice for adults is 25 to 40 dB, while for children 20 to 40 dB. To the maximum extent when they hear the music is about 90 dB. More than that should not be too long listening to music, because it will make your ears like a clogged something after you remove the headset.


3. Damaging system of the brain

Damaging the working system of the brain is also one of the worst effects of too often listen to music loudly. Electromagnetic waves can interfere with your brain working system.

When you hear the music loud, the small bones called ossicles in the middle ear vibrate irregularly. Bergetarnya ossicles this will spread to the brain by releasing a chemical that can get into the neural network of the brain.

Therefore, if you are a true music listeners, it is better not to listen to music too loud and long term. Because the effect is very dangerous as described above.



Well, a friend that is due to always listen eraphone too long. May be useful.